Is it time to talk?
You don't have to feel alone.
No matter where your journey has been or may be going,
there is help and hope for a better future and a happier you.
Let's take the journey together.
“When I first started seeing Cinda I had been dealing with anxiety, depression, and a general lack of self-confidence and self-worth, all of which were being exacerbated by an unhealthy relationship I was having a hard time removing myself from. Over time, Cinda has helped me with self-esteem issues by encouraging me to identify my own strengths and abilities focusing and building on them. She has guided me in figuring out my own solutions, breaking them down into smaller steps that they’re not so overwhelming. Most importantly, Cinda has taught me strategies to cope with day-to-day upsets on my own so that they don’t throw me for a loop, giving me confidence to cope with life and whatever comes my way. Cinda is never judgmental, even if I have taken a few steps backwards and that is one of the things I appreciate the most about her. Any time a friend expresses a desire to see a therapist to talk through their issues, I always give them Cinda’s name and number!” - Rebecca, age 26
“Cinda helps restore “hope” to your life. She helps put “hopes” into action and guides in a way that helps one feel confident about life.” - Natalie, age 30
“When I first started seeing Cinda I was in a very low point in my life. She helped me look within and tackle my issues one by one. I have life skills that I use every day as a result of my sessions with her. In my eyes she really became a psychologist/life coach as time went by.” - Randy, age 42
“Working with Cinda is all about self-discovery. I have found that I will come to a session with a certain “area” I want to delve into and end up walking out of a session with a whole new realization about myself and/or those around me.” - Sandra, age 55
“Cinda is a wonderfully gifted and personable counselor who listens to her clients. She is able to relate to what we are feeling as a couple and understands each person’s need to be heard and recognized. She has helped us to become better people not only to each other, but to those around us.” - Kate and Dwight, age, late 40’s and married over 20 years
“Cinda assists me in navigating a path in life that makes me feel good about who I am. Through the work I have done with Cinda, I have gained skills to communicate effectively in both my personal and professional life. Cinda assists me in creating and maintaining healthy boundaries which has afforded me the ability to treat others with respect while also respecting myself. Two skills that I have found extremely helpful are the self-talk and factual talk. Cinda works with me to resolve difficult issues and I come out on the other side with a sense of pride in how I present myself.” - Ellen, age 27
“Cinda LaMar is not your typical therapist. For her, it’s less about business and much more about her commitment to improving how you feel about yourself and your life. She genuinely cares about your personal situation and provides you with the necessary confidence to tackle the issues you are facing.” - Michael, age 35
313 Price Place, Suite 105
Madison WI 53705 (Behind the Great Dane Hilldale)